![]() ![]() ![]() ![]() In a separate study at the University of Kansas, researchers had subjects use chopsticks to shape their mouths into smiles or frowns, and then induce a stressful situation. Upon following up 2 years later, the team found that for every 1-point increase in optimism, the subject's risk for stroke dropped a whopping 9%. How fast is your heart beating? Do you feel calm or happy?Ī 2008 blog post from Harvard Health Publishing describes how being optimistic - even when you don't want to be - could very well save your life.Ī recent study done by the University of Michigan asked more than 6,000 subjects, aged 50 and up, to rate their outlook on the future on a 16-point scale. Stop what you're doing and smile for a moment. But believe it or not, there just might be something more to those clichés than you ever expected. That, and overly-cheerful people are terrifying. Always keep smiling, look on the bright side of things, every dark cloud has a silver lining, keep your chin up - heard these before? Most people have, usually during hard times, and it's usually hard to swallow such platitudes. ![]()
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